Sept. 6, 2023

PipemanRadio Interviews Sara Banta about Insulin Resistence

PipemanRadio Interviews Sara Banta about Insulin Resistence

On this episode of The Adventures of Pipeman, we’re joined by special guest Sara Banta. Sara joins the show today to talk in-depth about insulin resistance and the health issues it can cause. Sara explains the importance of insulin in our bodies and...

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On this episode of The Adventures of Pipeman, we’re joined by special guest Sara Banta. Sara joins the show today to talk in-depth about insulin resistance and the health issues it can cause. Sara explains the importance of insulin in our bodies and how the depletion can cause a variety of diseases varying from diabetes to Alzheimer’s. Sara discusses the benefits of a keto diet and how you can prevent insulin resistance through what you choose to eat. Pipeman and Sara discuss the dangers of processed food and how most foods you wouldn’t think have sugar in them actually have hidden sugars and other health-deteriorating ingredients. You can find all of Sara’s health tips on her website SaraBanta.com and look out for her next podcast on Sara Banta Health anywhere you get your podcasts!

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WEBVTT

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Hi, you leveland to such sure, why wake up America. It's time

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for the Adventures of Pipe Man on
w f cydi com West Pond Beach is

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number one Internet radio station. Here's
your host, the Pipe Man. This

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is the pipe Man here on the
Adventures pipe Man w for c Y Radio.

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And I'm once again back with one
of my favorite guests because she helps

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people, she is in the know, and she makes people better without giving

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them crap that makes them worse.
So let's welcome to the show, Sarah

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Banta Hid. How are you today? I'm great and I'm even better because

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you're here with me and we have
something to talk about that I think it

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is going to be very helpful to
a lot of people, especially with all

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the misconceptions that go along with things
like diabetes and how to treat it and

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what causes it. Yeah, and
it's insulin resistance is what we're going to

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talk about. But we're going to
talk about some of the hidden causes of

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insulin resistance. And for those of
you who have heard the term but don't

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really know what it means. Essentially, insulin is the hormone that's released to

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take the blood the sugar out of
the blood and store it as fat,

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and that's a survival mechanism. And
what happens is the body stops listening to

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the signal. It's like the mom
that tells the kids to don't run,

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don't run, don't run, right, walk walk kids listening. So the

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cells are stopping listening to that insulin
and you become insulin resistance. So diabetes

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is insulin resistance at the liver.
Heart disease is insulin resistance at the heart

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PCOS, which is polycystic ovariance syndrome, and the number one cause of infertility

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for women is insulin resistance at the
ovaries. And then Alzheimer's is insulin resistance

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of the brain. So if you
were to ask me what is the main

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cause of all crime disease, it
stems back to insulin resistance. But what's

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interesting is people think, well,
there wasn't a lot of insulin resistance back

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twenty thirty years ago. What's changed, Well, a lot has changed.

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It did not exist in children before
nineteen eighty and in it actually type two

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diabetes used to be called adult onset
diabetes, but they had to change the

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name because children now get it.
So what has changed is the prevalence of

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processed foods, and these processed foods
are filled with fructose, seed oils,

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GMOs, artificial sweeteners, and then
they've taken out the fiber from the food.

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So let's look at why all of
these factors have caused in flind resistance

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to increase. Fructose is metabolized in
the liver, which is different than glucose

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or regular sugar. It converts directly
into liver fat instead of being utilized effectively

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for energy. So in other words, that sugar, that high fructose corn

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syrup in your diet, in your
soda or in your candy bar, is

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directly converted into fact and you're eating
food hoping for more energy, right,

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you gotta get the Snickers bar for
that energy. Well, it's actually lowering

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your ATP, which is your cell's
energy, and then that is also going

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to increase insulin resistance, elevate your
triglycerides, hypertension, high uric acid levels,

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and we'll get to uric acid in
a minute. But remember uric acid

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is a big contributor to insulin resistance, so it's something that we have to

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address. The fiber in normal food. So when you eat that apple,

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that fiber in the apple slows the
rise in the blood sugar when it's paired

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with the carbs and the sugar.
Well, when you take the fiber out

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and you're drinking apple juice like you're
sending your little five year old to school

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with his apple juice box, he
is, it's literally like putting cocaine in

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his veins. There's no fiber to
slow it down. It's straight sugar,

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and the blood sugar spikes significantly,
leading to a quicker onset of insulin resistance.

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And then you've got added sugar.
So normally these processed foods don't just

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have the sugar and the natural food
like the apple, but they add excess

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sugars for those taste buds to really
get that hit. And then you add

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in the seed oil. Seed oils
include canola oil, corn oil, soybean

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oil, rice bran oil, safflour
oil, sunflour oil, grape seed oil,

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peanut oil, and these put the
body into a pro inflammatory state.

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All disease stems from inflammation, so
this is going to worse than insulin resistance

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and all the metabolic diseases. And
then you add in the artificial sweeteners.

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So you may think well, these
are okay because they don't have calories.

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Well, they increase your cravings for
more sugar and carbs, leading to over

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eating of the foods that cause insulin
resistance. And they actually signal cravings for

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more sweets and processed foods, leading
to increased caloric intake and then worsening your

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insulin resistance. And then they also
cause leaky gut. Leaky gut is when

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your gut is literally not absorbing the
nutrients and it has holes in the intestines.

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This will then cause malabsorption of nutrients. It's can also make it so

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that your gut isn't signaling your brain
that you're full, so then you just

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continue to eat more, eat more, eat more, and then it's going

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to They back up the liver,
which is where you metabolize fatent protein,

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so then your fat protein metabolism get
compromised. And what they do in these

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processed foods, these big companies are
no dummies. They combine high salt,

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high sugar, and high fat all
in one, so you literally are having

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fireworks in your mouth and this becomes
extremely hyper palatable, and they blunt your

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normal taste buds so that you overeat
these sugary foods, and in nature,

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fattened carbs don't come together except in
nuts and dairy, and those are two

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foods meant to fatten up the animal, right, Dairy's meant to fatten up

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the baby cows. Well, the
processed foods are combining all of these together,

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leading to your uncontrollable cravings, and
normal food doesn't taste good. And

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then in these processed foods have no
amino acids, and amino acids and omega

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three fatty acids from healthy protein trigger
a hormone called cc K in the gut

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to tell the brain to stop eating. Okay, I've had enough food.

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I had some wild bison burger and
a salad and I'm really full. I'm

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good. I don't need to over
eat. Well, when you eat the

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processed foods, those amin amino acids
aren't in that processed foods, and that

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trigger never hits. In fact,
the hyper palatability of the addictive aspect of

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the processed foods make you feel more
hungry after you started eating the processed foods

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than before, which doesn't make sense. Why would you be more hungry after

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you started eating versus before the last
part of this is the emulsifiers, and

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these processed foods contain emulsifiers which bring
the fat and water together to extend their

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shelf life. But what happens is
they destroy the mucosal lining of the gut

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so that when you do eat that
wild animal protein that should signal that CCK

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hormone to shut down your appetite.
The sensory neurons are gone, they're destroyed,

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so when you eat the healthy food, you don't have that signal,

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so you don't know when to stop
eating, and you end up eating more,

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and you end up eating more sugar
laden foods, which increases insulin resistance.

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So the last part of this plays
on our addictive nature and dopamine.

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Dopamine is that hormone that makes us
go, want to go, do something,

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to go for a run, to
go work, to be motivated.

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Well, the processed foods alter the
brain's ability to regulate dopamine, and it

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impacts your sugar cravings. And they're
actually three separate parallel pathways where sugar triggers

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dopamine. Most drugs work on one
pathway. Sugar is more addictive than cocaine

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and heroin and pot and co alcohol. It is more addictive than anything,

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and so you have to you have
to get off the drug to help with

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reset your dopamine pathways. Now that's
just processed foods. And nowadays our children

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are eating sixty seven percent of their
diet is processed foods. Sixty two of

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the adult diet is processed foods.
You all are not eating real food.

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It's not the way nature intended.
That's why our parents didn't have this problem.

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Now, they were eating real foods. They were eating plenty of carbs,

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but it was real food. Now, what else is happening in this

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twenty twenty three era is increased radiation. And without eating a morsel of chocolate,

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your blood sugar goes up, Insulin
resistance goes up. So radiation coming

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from your smartphones, from the five
G towers, from the zooms that were

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on from flying in the jet stream, all non ionizing and ionizing radiation increase

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insulin resistance in attack. In addition
to attacking the nervous system, the endocrine

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and hormonal system producing oxidative stress,
free radical damage, attacking the DNA and

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leading to early onset dementia. So
when the body's under threat from toxins and

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radiation, it has the propensity to
flip the switch to survival mode. And

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when your body's in survival mode,
it lowers your metabolic rate, increases insulin

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resistance in order to storm or fat
for emergency energy stores the toxins and radiation

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and new and bigger fat cells for
protection, and it lowers your ATP.

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We're in survival mode, right,
Okay, So there's the radiation, and

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then you add in the increased toxicity
over the last few years. The toxin

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burden we are dealing with is immeasurable
compared to what our ancestors faced. The

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GMOs and the glypha satan, our
food supply that the lead, the mercury,

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the other heavy metals. We just
got. It was just in the

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news yesterday they started dumping the radiation
from Fukushima into the waters. And even

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China is saying, okay, We're
not going to eat any foods from Japan.

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I mean that is serious stuff,
you guys, serious serious stuff.

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And we have never been under this
threat with the toxicity and radiation on top

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of the processed foods that we are, so all of these toxins, and

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then you've got the mercury and our
dental fillings the vaccinations, the fluoride and

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chloride bromide in our water, all
of that backing up the liver, contributing

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to the hormone disruptions, causing the
body to create new fat cells to encapsulate

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the toxins and worse than the insulin
resists since and obesity and the spike protein,

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we've talked a little bit about that
that is in all of us now.

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So this is a component of the
SARS covie virus that caused COVID nineteen.

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But what else has happened is it
has affected this ACE two receptor in

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the liver that's responsible for insulin regulation. So you ate an apple three years

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ago, you eat an apple today, you might have a bigger insulin response

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just because of the spike protein.
And it's crazy. So that's why a

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lot of people are getting this unexplained. Weking that won't budge. And then

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lastly is the copper depletion. So
the spike protein on its own depletes copper

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in the body. Increased fructosts and
processed foods on its own depletes copper in

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the body. So there's been an
accelerated depletion of copper and most people and

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the metabolism of fructose has caused that
massive copper depletion. So is this like

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protein and copper is needed to decrease
uric acid, which I referenced earlier.

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This is an integral part in preventing
insulin resistance. Copper blocks what's called the

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polyol pathway. This pathway allows the
conversion from glucose into sorbitol and fructose.

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Without copper, uric acid increases and
leads to insulin resistance and obesity. Copper

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also keeps triglycerides in liver fat in
check. Fatty liver contributes to insulin resistance.

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Forty five percent of adults have non
alcoholic fatty liver disease. This was

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a disease that was only for alcoholics
and now it's in the regular population,

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and copper depletion is part of that
problem. Copper also helps regulate iron in

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the blood, which is the root
cause of oxidative stress, and with less

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oxidative stress, there's less uric acid
and less insulin resistance. So this is

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where the consumption of fruit toast,
particularly in the form of added sugars,

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has been linked to the development of
insulin resistance. But then you add in

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the spike protein, the toxicity and
the radiation and you and then the copper

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depletion and you are it a huge, huge disservice or to the body.

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And the body is under this threat
and is now in survival mode. So

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what now this is the good part
deing what three supplements? Would I tell

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you? They can actually flip that
switch back gets you off of that addiction

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to the processed foods because you're sitting
there going, Okay, this sounds really

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great, Sarah. I'm not going
to give up the technology. I mean,

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my phone every day to be on
my computer. I can't stop them

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from putting the bipee towers up.
I'm going to eat organic like you're telling

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me. But god, those doughnuts
are really good. And how do I

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get off my coke addiction? Well? Number one accelerated keto and why this

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is the supplement that flips your body
into the state of ketosis. So you're

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burning your own body fat for fuel, which helps insulin resistance and uric acid

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right away, and then also gives
your brain this feeling like Okay, I

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can do this. Now, I
can eat the way that Sarah's telling me

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to eat. The additional ingredients in
the supplement convert the saturated liver fat into

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unsaturated fat, which is easier for
the body to burn, and this accelerates

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the reduction in liver fat and reduces
insulin resistance and uric acid. It's suppressing

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the cravings for sugar, fruit,
toast, and processed foods, and these

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are the foods that increase that insulin
resistance, deliver and uric acid. It

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reduces oxidative stress and inflammation throughout the
body, which is going to help with

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insulin sensitivity. It teaches the body
to burn its own fat stores, and

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it will help maintain that healthy muscle, which is also really important to keep

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that insulin sensitivity. It increases that
ATP in the mitochondria by ten times.

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So here we have the fruit toastin
processed sugars that actually lower ATP and steal

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energy from the cells. The accelerated
keto is actually increasing it by tenfold.

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And then the accelerated scalar copper,
so we are now giving our bodies back

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the copper that it's so depleted,
and it helps with reversing that insulin resistance,

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the uric acid and obesity. It
blocks that polyole pathway which we talked

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about, and that uric acid will
then stay to have healthy level preventing and

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resistance in waking, and it's going
to help with lowering triglycerides and the liver

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fat. And then you also the
body can't metabolize fat without copper, so

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you need that copper for meta metabolizing
the fat. It also inhibits a specific

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enzyme that blocks fat burning, so
if you don't have enough copper, the

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body can't block this enzyme and can't
burn fat. And low levels of cellular

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copper also make fat cells fatter by
altering how they process their main metabolic fuels,

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so it also helps increase all fat
burning mechanisms. It's really important to

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be to be supplementing with the copper
nowadays because of the spike protein and the

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processed foods. And the third one
is the accelerodinne eye. Uric acid build

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up is partly due to the liver
becoming overwhelmed, and iodine helps cleanse that

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liver in the blood, alleviating the
backed up liver that's caused by uric acid,

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and it's going to increase your metabolism, your fat oxidation. It helps

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lower blood sugar on its own so
accelerodine iodine has taken diabetics out of a

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blood sugar crisis and brought that blood
sugar down. It regulates hormones, so

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if you're a man with man booths, then you've got estrogen dominance. The

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accelerodine iodine is going to start helping
normalize your hormones. And this all of

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these factors are going to help reverse
that insulin resistance and uric acid. So

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those are the top three. There
are others. I always recommend doing a

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liver flush cleanse at least four times
a year, and Dean, I'm prepping

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myself to do one today. Actually
super exciting because I always weak up with

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this huge burst of energy and my
thyroids turned on and I feel my fat

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burning just go through the roof.
So I'm super excited. Nice, and

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I love all that you said because
it's so true, especially the part where

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you said about sugar being more addictive, because I'm here to tell you,

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my kids will tell you when I
stopped carbs and sugar and one day it

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was like I stopped heroin and cracking
one day, they was it was ridiculous

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because I am a sugar addict.
Ch alcoholic and carbaddict, and it is

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definitely I think it might have been
easier to kick heroin than to kick sugar.

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And it's it's insane to think now
that I read all labels, which

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I didn't before, what they put
sugar in. It's so ridiculous. Oh

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my god, like you could get
you could get fro in broccoli and it'll

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have sugar in it, Like come
on, that's so ridiculous. And what

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they're also doing we didn't even get
into this, is that they're putting these

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hidden sugars that don't taste sweet called
one is melatol, and crackers and chips

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that are not meant to be sweet. But what it does is it goes

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down into the gut and it triggers
the gut to think that it wants more

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sugar. So it's not on your
tongue, you're not tasting sweet, but

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it's down at the gut level where
it's triggering the addiction and you don't even

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know it. Oh, it's terrible, and especially here in the States because

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as you know, I travel and
like Latin during the winter, when I

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was in the Netherlands, I saw
a box of cocoa puffs like the same

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exact cocoa puffs as here, meaning
same company, you know, not a

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knockoff or anything made by the exact
sane company. And I looked at the

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label because I used to love coco
puffs but you know, you get them

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in the States here as ten million
chemicals you can't pronounce and like fifty eight

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grams of sugar or something like that. The cocoa puffs in the Netherlands from

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the same exact company had three ingredients
in them and the sugar was four grams.

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Yep, Like are you kidding me? It's ridiculous, Like I could

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be eaten coco puffs, So yeah, huge difference. Food in Europe is

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much different than what we're eating here. And people say it all the time

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that they'll go there and they can
eat breads and they can eat all this

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stuff they can't eat at home,
and a lot of it's because it's not

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processed the way we are processing foods. So yeah, no GMOs, like

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I found that out about gluten,
like because gluten's not the problem. GMO's

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the problem. Right, So exactly, as always, your wealth of information

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so helpful with people. Let's tell
everybody how they can connect you on socials.

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Go your website, check out your
products, and check out your radio,

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TV show, podcasts and everything you
have to offer. Thanks Tee.

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You can find everything at Sarah bantahealth
dot com, all of my articles,

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my podcast, my free group coaching
on Telegram. That's a great place to

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start. It's free. I post
daily videos, articles, and we troubleshoot

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with each other. Everyone asks their
questions, puts together protocols, and you're

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probably just sitting there wanting to know
the answers to the same question. So

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it's a great way to be motivated, be a part of a like minded

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group, and then to know where
to start, because I always know it's

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very difficult to know where to start. People are so sick now and they

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just don't know where to go,
and the doctors don't have their answers no,

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And you know, I just put
a thing the other day a posseum

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Facebook to be your own advocate of
your own health, because as an example,

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I went because I sprained my wrist
or something, and so I just

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wanted to get checked out just in
case, because I've been stupid in the

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past, and like, just let
heal on its own and then it's not

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good, and so I just went
got checked out, and immediately all they

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want to do is give me two
drugs. One was an anti inflammatory,

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one was a muscle relaxer. I'm
not taking either one of them under normal

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circumstances because I'm so against that.
But here's the interesting part. I've had

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two heart attacks. You are not
allowed to take an anti inflammatory, big

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pharm of medication. You the side
effect is getting a heart attack. And

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I'm like, are you kidding me? They do not look at the difference,

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you know, how the drugs interact
with each other. It's just a

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it's a gamble. And with these
supplements and with fixing the diet and some

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lifestyle changes, which are easy to
do once you feel good, and I

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understand that that's what my goal is, is to make you feel good in

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body so that your mind and spirit
improve as well and you have the energy

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to go out and live the life
that you're wanting to live. Yeah,

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and sometimes it's hard at first.
It's somebody that's done it, but you

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get used to it. Your taste
buds change things, change things I used

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to love. I don't even like
anymore of things I used to hate.

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I love now. And it's because
my body is getting what it needs instead

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of a lot of poison. And
interesting to a point of what you said

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before, you know my natural path
way back when when I was diagnosed with

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diabetes and I went to a natural
path and she put me on supplements and

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a special diet. One day I
was like, man, I just never

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feel hungry. She goes, that's
because you're getting everything your body needs.

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And to your point, the sugar. The more you eat sugar, the

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more you eat carbs, the hungry
or you are all and crave it more

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and more. Yep, that's exactly
true. So if anybody out there is

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struggling with insulin resistance, diabetes,
pre diabetes, whatever it is, any

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concerns, you need to check out
Accelerate Health products. I'm somebody here to

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tell you that, forget what they
tell you. You can reverse diabetes with

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simply food and the proper supplements.
And Sarah's supplements have been tested. They

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are not just you know, some
of the junk you buying a store.

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It's that it's junk, and some
of the supplements for diabetes have sugar in

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them. That's how stupid it is. So you definitely have to I can't

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express enough that you have to reach
out to Sarah. She will help you

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and listen. What the doctors are
gonna tell you, I'm gonna tell you

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even though you're not supposed to.
But sometimes it's designed to keep you sick

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or make you sick, not make
you better. They treat the symptom,

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and they treat the symptom instead of
the source. Sarah helps you with the

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source, and that's how you live
a better life and feel better. So

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thanks Sarah for all you do,
and you know, till next time,

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bastein. Thank you for listening to
the Adventures of Fate Man on W four CUI Radio